How do you feel worthy of people and having healthy relationships with people when you have no self esteem?

because you have been abused so much in your life it has destroyed your self esteem.


so now as a 36 year old guy, how can i feel worthy, good enough, of having love, respect and healthy relationships?





how when people have really destroyed your confidence in life?How do you feel worthy of people and having healthy relationships with people when you have no self esteem?
Try this book:





';You Can Heal Your Life'; by Louise Hay.





If you read it, then do the exercises, you can change your attitude.





All you have is the present moment and you are living in the past.





The book is basically cognitive therapy. You have to change your inner dialogue.





Just don't use others to ';fix you'; because you have to work on yourself then you will be able to offer others happiness, joy, support and all those things that make us want to enter a relationship.





Just work on yourself before you try to date.

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